Would you agree to any of these statements.
• You feel an overwhelming, prolonged sense of helplessness and sadness.
• Your problems don’t seem to get better despite your efforts and help from family and friends.
• You find it difficult to concentrate on work, assignments or to carry out other everyday activities.
• You worry excessively, expect the worst or are constantly on edge.
• Alcohol, drug use or aggression, is impacting negatively on your well-being and happiness, or that of others.
Are you looking for a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental, about what is worrying you?
Tranquil Minds is a safe and confidential place where you are understood, where you are accepted and where you story will be genuinely heard without judgement.